It's been pretty warm lately since after that big snow about 2 weeks ago. Then all the snow melted so I am done with fat biking, unless I go up the mountains but I don't think that is going to happen. The Kane Valley road is dry and so is Black Hill but there are a lot spots that are still muddy there.
I went on many rides since it's been warm lately, mostly after work. I am making sure I leave work right at 4 p.m. every day so I can bike for an hour before it got dark. It's been very enjoyable. I try to ride 4 times a week and lift weights once a week. I really need it and I've been feeling better too. I'm trying to eat healthier too, like adding lettuce in my sandwiches for lunch and it makes a big difference, also drinking less sugar drinks. And eating more fruits and vegetables. I've been riding better too since I've been watching what I eat.
Today, I went on a good ride, I went up Kane Valley Road to the top, then back down to town and climbed up on Cow Road up to the pond. I rode pretty good and never felt better. Then on Witch's Knoll with my dog, Duke. The total ride took a good full hour with 900 vertical feet of climbing.
Almost every day after work, I pretty much get my bike workout done, eat dinner, then enjoy the rest of the evening watching the Winter Olympics. It's been fun in the last two weeks, I love watching the Winter or Summer Olympics every two years, something I look forward to every two years!
