Well, 2007 is coming to an end and 2008 is just around the corner. In the past few days I have been thinking about all the good things that happened in 2007, it was good, reeeeeeeeally good. I can't think any bad thing that happened this year, I had a goal last year to make 2007 positive and well, I think I achieved my goal. Mostly to find a really good job I enjoy. Well, here's a list of things I did in 2007(in order):
1.Screwed Todd Alder.
2.Road biked on the canyon road during those fun cold days.
3.Mountain biked all spring and summer.
4.Went on more road bike trips that contain 2-3 hours(with other local riders).
5.Remodeled mom's house(shingles, tore off carpet, repainted walls, mantle, new closet doors).
6.Spent more time in the mountains.
7.Went to Sundance and Park City to bike about 5 times this summer.
8.Went camping with brothers and sisters at Blue Lake.
9.North Carolina trip.
10.Park City trip with Mike and Laura.
11.Climbed the Widowmaker twice on road bike(Fairview Canyon).
12.Got a job at Custom Cabinets by Brent as a cabinetmaker assistant.
13.Worked my ass off.
14.Got a girlfriend(Niki).
15.Bought dad a christmas present.
Well, that is all I can think of, if I missed anything let me know and write it down in the comments for me. I think 2007 was the best year I had.
Next year in 2008, I plan to:
1.Keep it up with Niki.
2.Do more strength training.
3.Snowshoe all winter.
4.Get my arm restitched.
5.Get Sikk Trailbike.
6.Work my ass off.
7.Bike a lot.
8.Train better.
9.Finish my cabin(porch).
10.Climb the Widowmaker 3 times and climb Nebo Loop once.
11.Park City biking.
12.North Carolina.
13.Stay in the mountains.
14.Family Reunion.
I think that's it so far.
Tuesday, December 25, 2007
Christmas 2007
This Christmas was a another great Christmas, I got a few things and I am really satisfied on what I got. First, I got the Stamina Products Home Gym, I call it "the bungee cord gym", it works by 3 large bungee cords in different thicknesses on each side. It works great! It is not too bulky but it is great for myself for the bicycle winter training program. It doesn't have too much resistance for those guys like Arnold Schartzegger but good enough resistance for strength training, not bulk training. Just perfect for myself. I used it today and did a few exercises like the bench press, lateral pulldown, shoulder press, rows, pulldown, leg extensions, and leg curls. And I loved it! The only thing I was disappointed about was there is not enough resistance for the leg press, yes you can do the leg press on it, pretty cool though. I thought it was cool and was excited about it then I tried with the most resistance, then it felt easy. I figured, maybe I have pretty good strong legs from all that cycling? Probably. Anyways, that is ok because I can buy some dumbbells and do regular squats like what I have been doing and do walking lunges with dumbbells also which is a very good exercise for cycling. Those are the most important exercises for cycling though. I have a workout manual for the gym and I think I am going to have a lot of fun.
This is the leg press picture on how you do it. It is kind of cool you can do something like that on that machine. I am a little disappointed that is not enough resistance for my legs but I can do some rows on it. You can do rowing exercises on it! Pretty sweet. Dumbbells will work for my legs like doing squats, step ups, and walking lunges, for cycling.
I also got a Garmin navigator that straps around your wrist! I really like it. Tony, Shelly, and Karen, I got it to work finally and works great. It probably won't work for thick forests but really good in open areas. It is designed for runners, hikers, and cyclists. I can strap it around my handlebar too. It has training modes in it(like interval training),distance, speedometer, timer, etc. It also has elevation. The elevation here is 5,484 ft. Pretty cool. I can also hook it up to my computer and record data.
This would be great for my work when I am installing cabinets, I take my drill with me everytime I go install cabinets. This would be great for my DeWalt screwgun needs, I really like it and it's got a pretty durable case. Titanium drill bits, lot's of screwbits and so on. Becky gave me this.
Mike and Laura, thanks for the hammock. I think I will use it a lot. Good gift.
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